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I'm stuck! Help! Ways to get out of a rut, I gotchu! 🥰

Writer's picture: Megan EstherMegan Esther

Updated: Aug 22, 2024

I feel so stuck in life lately and I don't know why.

I've tried to do what I love

And fly free like a dove does

I've tried to follow the Crowd

I've tried everything I could think of.

I'm just stuck in a rut.

Being stuck in life can be a frustrating and overwhelming experience. It's easy to feel like you're not making progress or moving forward, no matter how hard you try.


Whether it's due to a lack of direction, lack of motivation, indecisiveness, not having resources, fear of failure, or simply feeling trapped by circumstances beyond your control, it can be challenging to move forward, however, there are several ways to find help and begin the process of moving forward.


Before anything else is said, It's important to remember that being stuck is NOT PERMANENT!


First, it's important to identify the root cause of feeling stuck and seek assistance from a trusted friend/family, mentor or professional.


• Remember that it's okay to ask for help and take time to find the path that feels right for you. There is no rush or "correct time"

Secondly, setting realistic goals and breaking them down into smaller achievable tasks can help build momentum towards progress, small steps towards your goals each day is better than no steps.


The key is to keep pushing forward and never give up on yourself or your dreams. <3


Additionally, engaging in self-reflection through journaling or meditation can help clarify goals and values. Even practicing self-care through activities such as exercise, a loved hobby or therapy can improve mental health and alleviate stress.

Lastly, seek out new opportunities as thay can spark inspiration and momentum - staying open to new experiences and stepping out of your comfort zones can lead to unexpected opportunities for growth and change.


Remember that progress takes time and effort, so be patient with yourself and celebrate every small win along the way. With determination and perseverance, you can break free from being stuck and live the fulfilling life you've always dreamed of.



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©2018 by Megan Esther.

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